Services – Khỏe Spa – Thai Massage | Shiatsu | FootBody https://khoemassage.com/en-us “KHOE SPA” (formerly known as Fuji Massage Center) was established in July, 2010. Sun, 29 May 2022 15:57:46 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://khoemassage.com/en-us/wp-content/uploads/2022/05/cropped-logo-khoe-massage-32x32.jpg Services – Khỏe Spa – Thai Massage | Shiatsu | FootBody https://khoemassage.com/en-us 32 32 Hot Stone Massage Therapy https://khoemassage.com/en-us/services/hot-stone-massage-therapy/ Fri, 06 May 2022 00:49:40 +0000 http://mibo.vn/?post_type=cpt_services&p=22535 A hot stone massage therapy is used to help you relax and ease tense muscles and damaged soft tissues throughout your body.
During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body – spine, stomach, chest, face, palms, feet and toes. The stones (heated to 130-145 Celsius degrees) are usually made of basalt, a type of volcanic rock that retains heat. Usually, the massage is 90 minutes long.
Your therapist may hold a stone as they massage different parts of your body using Swedish massage techniques with gentle pressure. Sometimes, cold stones are also used.
Anyone who is experiencing muscle tension and pain, insomnia, or stress may benefit from a hot stone massage. Hot stone massages may help:

  • Relieve muscle tension and pain
  • Reduce stress and anxiety
  • Promote sleep
  • Relieve symptoms of autoimmune diseases
  • Decrease cancer symptoms
  • Boost immunity

]]> Thai massage https://khoemassage.com/en-us/services/thai-massage/ Thu, 04 Jun 2020 03:43:07 +0000 http://mibo.vn/?post_type=cpt_services&p=5134 Thai massage, which originated in India, has been around for over 2,500 years. Originally regarded as a healing art, traditional Thai massage includes influences from both Ayurvedic and traditional Chinese medicine. Sometimes referred to as assisted yoga, Thai massage is focused on improving the flow of energy throughout your body.

A Thai massage lasts 60-90 minutes. The combination of stretching, movement, and pressure is what distinguishes Thai massage from other types of massage. Thai massage may be a good option for you if you want a more active type of massage, where you move and participate instead of lying down throughout your massage.
Six key benefits that are supported by research: relieve headaches, reduce back pain, relieve joint stiffness and pain, increase flexibility and range of motion, ease anxiety, and revive energy.

]]> Shiatsu – Japanese acupressure https://khoemassage.com/en-us/services/shiatsu-japanese-acupressure%ef%bf%bc/ Thu, 04 Jun 2020 03:41:36 +0000 http://mibo.vn/?post_type=cpt_services&p=5133 Shiatsu (“shi” – finger, “atsu” – pressure) massage is an ancient Japanese healing method based on the traditional Chinese concept of qi, which is sometimes described as an “energy flow”. Ki (“Qi” in Chinese) is supposedly channeled through certain pathways in the human body, known as meridians, causing a variety of effects.
A Shiatsu massage is a full-body massage lasting for 60-90 minutes. The therapist will use various techniques including “gentle stretching, holding, pressing with palms, thumbs, fingers, elbows, and knees, and when appropriate, more dynamic rotations and stretches,”

Pressure applied to points on the body promotes energy flow and corrects disharmonies throughout the patient’s body. In addition to being a deeply relaxing experience, Shiatsu helps relieve stress, treat pain and illness, and contributes to a patient’s overall health and wellbeing. Shiatsu regulates the automatic nervous system activity and stimulates the circulatory, lymphatic and hormonal systems. Poor posture, joint problems, sprains, arthritis, sciatica, acute and chronic neck and back pain, sinusitis, and bronchitis are treatable with Shiatsu.

]]> Massage with oil (Swedish massage) https://khoemassage.com/en-us/services/massage-with-oil-swedish-massage/ Mon, 27 Apr 2020 03:01:54 +0000 http://mibo.vn/?post_type=cpt_services&p=950 The Swedish massage is one of the most common types of massages you can get. It is performed to energize the body and improve overall health. This type of massage involves 5 primary massage techniques for healing: Effleurage, petrissage, tapotement, friction, and vibration. Massage oil or lotion is used to protect the skin from friction. A Swedish massage will last 60-90 minutes.

Massages are a great way to relax and unwind. A massage involves manipulating the muscles and joints to relieve stress or pain. This is achieved by relaxing tight muscles and promoting blood circulation, which can be beneficial to your heart and brain.

Swedish massage may help reduce symptoms of depression, stress, and anxiety. Some of the symptoms that could be managed by massage therapy include back pains, headaches, muscle issues, and other chronic pains.
Massages are also associated with boosting immunity. This can help you in managing conditions like the common cold, asthma, diabetes, and breast cancer.

In addition to the positive health impacts mentioned above, getting a Swedish massage may also have the following benefits: nerve stimulation, mood booster, tension reliever, lymph drainage, and improving flexibility.

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